Nourish your body. Balance your life.

Personalized nutrition and coaching by Shruti — sustainable plans built for your life, not a fad.

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About Shruti

I’m a certified nutrition coach who turned my own health journey into my passion.

I once weighed 85 kg and struggled with low energy and confidence. Through balanced eating and consistent workouts, I transformed myself into a 56-kg, fitter, stronger, and happier version of me. This journey showed me how the right nutrition can change your body, mind, and life.

To help others experience the same, I earned my Nutrition Certification and Diploma from OWA (internationally recognized).

Today, I guide people toward simple, sustainable habits that lead to real, long-term results — without extreme diets or guilt.

If I can transform, you can too — and I’m here to help you do it.

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Our Services

Personalised Nutrition Plans

Tailored meal plans that fit your life—no fads, only sustainable changes.

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Weight & Hormonal Balance

Programs focused on metabolic health and hormonal harmony for lasting results.

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Gut Health Reset

Digestive support and personalised pathways to restore gut comfort and balance.

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Lifestyle & Wellness Coaching

Habit-based coaching to embed nourishing routines and sustainable wellbeing.

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Get in Touch

We’d love to hear from you. Reach out for questions, consultations, or collaboration.

Email: hello@balancedlivingbyshruti.com

WhatsApp: +91 99999 99999

Instagram: @balancedlivingbyshruti

Start Your Health Journey

Complete our quick form so we can personalise your plan. It takes about 8–12 minutes.

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